Mindfulness is now mainstream.
Companies from Google to General Mills have mindfulness meditation programs for their employees. Ford’s futurist named mindfulness one of the top trends influencing brands and products in 2016.
Silicon Valley – creator of all those distracting devices – is leading the way. They even have a tech/mindfulness conference called Wisdom 2.0.
Mindfulness has been described as the new killer app, the new caffeine, and a must-have tool for every 21st century leader.
But is it all that?
Neuroscientists think so. Our founder thinks so. She’s been at it for nearly a decade. Who couldn’t use a little more concentration, clarity and equanimity?
Is mindfulness part of your New Year?